Description

Enjoy a day of meditation, relaxation, and laughter! Leave your worries behind so you can relax and enjoy a stress-free day. It's a day about YOU!

You'll enjoy presentations and demonstrations from respected, local professionals talking about Nutrition, Reiki, Aromatherapy, It's Your Health-Take Charge, and our Keynote Speaker, Dr. Deborah Bernal will be speaking about How Stress and Emotions Affect Your Health and Well-being. Participants will also get a chance to participate in the Zumba demonstration and meet with vendors such as Avon, Tastefully Simple, Wings of Angels Gift Baskets, Cookie Lee Jewelry, The Copper Owl, and Reiki by Rickie. The participants will also hear joyful music by Harmony of Hearts.

Lunch and snacks will be provided to all participants. This event is brought to you by the Senior Outreach Services (SOS) Coalition of York County. This is the 3rd year that SOS is holding this event. We are reaching out to professional adult women and those who are caregivers of older adults.